Depression Is The Worlds Most Common Mental Illness

Depression is the world’s most common mental illness that has affected an estimated 16 million adults alone in the United States in the past year. Depression is an illness that affects and targets your mind, body and spirit. However, this condition can be short lived depending on the individual and circumstances. Studies have been proven more than 235,000 people which amounts to 9% has met the criteria for clinical depression, also 3% were diagnosed with major depression in the past year. This mental illness affects both genders and all age groups and all social classes. Although it is more likely to have a greater effect on women, racial and ethnic minorities, those without a high school education, those divorced or never married,†¦show more content†¦This ailment plays a crucial role affecting the seven dimensions of wellness. Emotional health is a new form of health that our society has recently discovered. This form of health can be defined as â€Å"the state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life. Studies have proven that if an individual implements a healthy dietary, exercises regularly, and drink a moderate use of alcohol, and does not use tobacco, it’s clear the individual is less likely to be depressed and suffer from poor health. When an individual is in a good emotional state they are able to think and be aware of their feelings and behavior toward themselves and others. They are also able to cope with stress and problems, which is inevitable in life. When an individual is depressed often times they endure a sense of sadness, feeling empty, hopeless or even numb. An individual’s suffering with depression have thoughts of suicide, overthink specific situations, have anxiety which makes it hard for them to relax, and irritable. Some of these individuals rely and reso rt to drugs and alcohol to cope with their feelings. Overall, they have a difficult time making decisions. Certain situations are not clear to them because they are not able to concentrate as a result of being overwhelmed or uninterested in the events. Those diagnosed

ELLA 4 ... A LEVEL ENGLISH LANG AND LIT - 2674 Words

Compare and Contrast the ways in which Heaney and Blake write about innocence and experience in their poetry Both Seamus Heaney and William Blake explore the themes of innocence and experience in their poems. Heaney’s poetry develops powerful ideas of sacrifice in which childhood’s innocence is surrendered to a more experienced and developed life. Similarly, Blake explores innocence and experience through his religious awareness of sacrifice where innocence is repeatedly presented through childhood’s lack of experience. Both poets poetry have religious references drawing from a childhood of Christianity. However, through Blake’s poetry we feel a solid sense of obstruction to the organised religion of Catholicism which is evidently†¦show more content†¦The experienced in ‘Holy Thursday (innocence)’ are described as â€Å"beadles† suggesting that they are very violent and rigid with the children and ready to punish them. â€Å"Beneath them sit the aged men wise guardians of the poor† the use of the adjectives such as â€Å"oldâ €  to describe the beadles highlights the fact that they are experienced and highlights their authority whereas, â€Å"poor† conveys again the innocence of the children. The contrast between the innocent and the experience in this poem is seen as a total corruption while in ‘Blackberry Picking’ there is a link between both where the transition from one to another is being described. Likewise, In ‘Mid-Term Break’ Heaney reinforces the idea of an innocence experience as seen in ‘Holy Thursday (Innocence)’ in which a description of an episode in the poet’s childhood is described. However, this time Heaney does this in a more serious way as he portrays the experience of grief of a loved one. The title ‘Mid-Term Break’ is an abstract noun with a double meaning, as it’s telling us that it was a break from school which directly implies that the poem focuses on a childhood memory, and also portrays the broken heart of the innocent child. As usual in Heaney’s poetry, the use of iambic pentameter in ‘Mid-Term Break’ not only suggests

Is Democracy the Best Form of Political System Free Essays

Although there are many virtues to enjoy about democracy and democratic forms of government and political systems, this form of government has still many impending challenges yet to be accomplished. In that sense, I agree with Winston Churchill, on the grounds that â€Å"democracy is the worst form of government except all the others that have been tried† (Churchill). Looking at democracy through both its weaknesses and strengths in comparison to other forms of government makes it evident that it is the best form of political system we have, democracy has been subject to problems with, tyranny of the minority, and collective action. We will write a custom essay sample on Is Democracy the Best Form of Political System? or any similar topic only for you Order Now Despite all the democratic weaknesses of this form of government, democracy is still highly consistent in terms of Unpredictable outcomes, managing diversity. Lipset, in Political Man, described democracy as â€Å" a political system which supplies regular constitutional opportunities, and a social mechanism which permits the largest possible part of the population to influence major decisions by choosing among contenders for political office†(Glazer). This definition is generally accepted in a democratic heaven in which the heavenly chorus does not sing with a strong upper-class accent (lecture), but this is not always the case. Despite the democratic institutions based on the principle of equal opportunity, political power is not always distributed equally in a democracy. This is clearly seen in India where the â€Å"high cost of campaigning and the opaque system of election finance have titled the electoral odds heavily in favour of the very rich or the easily corrupted† (Ronjoy Sen 90). Although, similar problems can be found in other forms of governments and political system, what differentiates democracy from other regimes is how it manages to deal with those problems. For instance, in Germany’s authoritarian Fascist regime, â€Å"Hitler was very much his own master† (Henry Turner), and his war aims eventually led Germany to a world war conflict. By comparing Fascist Germany to India’s corrupt democracy, it is clearly demonstrated while, â€Å"small groups of leader have the final say in all important matters†(Sen), democracy is still a political system which allows the largest part of the population to influence major decisions. This is best illustrated when â€Å"India’s unpopular BJP Party lost power nationally in an election† (Nathan Glazer 18). Not every democracy will succeed in dealing with challenges of tyranny of minority and corruption, but democratic forms of government have institutions which offer capacity to change leaders in response to public discontent without changing the system. Collective action is a classical challenge in democracy and democratic forms of government. According to Blais, one of the main criteria for assessing electoral systems is representativeness. â€Å"This guarantees an electoral system in which the vote reflects as precisely as possible citizen’s preferences† (Blais 5). However, one of the challenges of a democratic electoral system is even if we have the right to express our views; we would not take advantage of it. As Olson in the article A Theory of Groups and Organization, notes, â€Å"Individuals in any group attempting collective action will have incentives to free ride if the group is working to provide public goods†(Olson). This is because the information cost of researching different candidates makes voting irrational, since the benefits of voting are not entirely clear. As a result, this promotes free riding, and a democratic government which vote does not reflect citizen’s preferences. If†¦ then not only it will be difficult by large groups to achieve their interests in common, but situations could occur where small groups can take over the majority’s incentives. However, what differentiates a democratic form of government from a totalitarian communist a regime is how it deals with the collective action problem with the help of institutional features such as courts. Courts are important political players in democracy. They are expected to moderate, and deal with challenges of democratic politics, not a setting for Stalin’s show trials. As Nathan Glazer put it, â€Å"Courts are accepted as ultimate arbiters not to be irresponsibly challenged. They can take unpopular positions that elected representative bodies cannot or do not, and in doing so they sustain the liberal objectives of democracies† (Nathan Glazer 19). Democracy is mainly about unpredictable outcomes. What makes democracy highly consistent is not knowing what the next election turnout will be, but having confidence that the candidate with a majority of votes would be elected. The essential goal of democracy is to provide a fair degree of uncertainty. What makes this form of government unique in contrast to China’s authoritarian regime is its ability to allow an alternation of power. For instance, in a democratic election, as Andre Blais had noted, â€Å"Losers believe that even though they may have lost this time there is a real possibility that they will win another time. Because, even though they do not like the outcome, they recognize that the procedure is legitimate† (Blais 3). This raises the question under what conditions; losers peacefully accept the outcome of the election? One can argue that it is due to the fact that democracy is centered on the rule of the law as opposed to the rule of man. Democratic forms of government and political systems are structured by institutions and these institutions direct how political parties function. In example, they determine how legislation passes through parliament or when a citizen is eligible to vote. Therefore, what makes democracy unpredictable in terms of outcome is the perception that each vote counts the same since laws are submitted to all citizens and are protected by the constitution. But in the case of China’s authoritarian regime, as premier Li Peng put it, â€Å"to allow the demonstrating students to negotiate with party and government as equal would be to negate the leadership of the CCP and negate the entire socialist party† (Andrew Nathan 39). This makes it more likely the alteration of power in China, should it come, will occur through a rupture, since an authoritarian â€Å"regime is unwilling to relax the ban on autonomous political forces† (Nathan 39). We live in a diverse world and globalization has only made diversity within nations and states more prominent. Democracies and democratic forms of government perform a better job of administrating and managing diversity. This is best exemplify when Nathan Glazer, in the article Democracy and Deep Divides, states, â€Å"Not every democracy will succeed in dealing with its deep divides. But democracy has institutional features which offer the hope that every part of the population will feel part of the whole† (Glazer 19). What differentiates democracy from Hitler’s anti-Semitic regime or China’s repressive government is how it deals with managing diversity. Democratic forms of government â€Å"promise to address deep divisions more successfully than any alternative†(Glazer) because there are often times characterized by their moderating power. Democracies function to maintain moderate accesses and radicalism, by adhering to norms of inclusion; this ensures citizens are included in a political process whether in terms of voting, engaging in a civil society movement , or having the rights to express ideas in terms of freedom of press and assembly. However, in a non-democratic government like China’s authoritarian regime â€Å"civil society organization and religious groups have to keep a low profile in order to avoid repression† (Nathan 38). According to Nathan’s Authoritarian Impermanence, this is because â€Å"the regime has not become enmeshed in the logic of institutions created as safety valves to preserve its rule† (Nathan). As Andrew Nathan once remarked, â€Å"Democratic regimes, by contrast, often elicit disappointment and frustration, but they confront no rival from that outshines them in prestige. Authoritarian regimes in this sense are not forever. They live under the shadow of the future, vulnerable to existential challenges that mature democratic systems do not face† (Nathan 38). Democracy and democratic forms of government and political system have been subject to challenges of tyranny of minority, and collection. Despite the democratic weaknesses of this form of government, democracy is still highly consistent in terms of unpredictable outcomes, and managing diversity. Similar problems can be found in other regime types like China’s authoritarian regime, Hitler’s Fascist Germany, and Stalin’s totalitarian communist regime. What differenciates democracy from other forms of government is how it deals with those problems by the help of free political parties, contested elections, and court. 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Personal Philosophy of Success Essay Example For Students

Personal Philosophy of Success Essay Every individual has their personal philosophy of success. For some, it is based on achieving good grades at school, while others want to achieve a dream, and think of more global non-material things. The common feature of these two ideas lies behind the feeling of success it brings to a person. Definition of success Definition of success can be seen as an introduction to a personal philosophy of success. It is not a secret that people have different definitions of success. In fact, it is closely connected with a dream. If you want to achieve a dream, you have to make efforts and be patient, because nothing comes at once. For example, if your dream is to make a good career or to achieve a higher degree in a certain field, then you have to work your way through difficulties. Everything starts at school, which is one of the important stages of building a career. School, in itself, either a high school or college, gives you knowledge of   a subject and you are the one to absorb the information and show good result in the end. The next stage is your work. At work, you stand several opportunities to put into practice all the information you’ve gotten at school. The going will be rough, and you have to use elbow grease to make your dream come true. There will be many obstacles on your way, that you will have to overcome. For some, this maybe the raising of children, which requires your patience, attention and free time. There are several examples when people sacrificed their career and devoted themselves to their children. However, there is always a reward for the work you’ve done. So may be it’ll mean either a higher work-based degree or a university degree. Or your children will be grateful that they have turned out to be top-of-mind for you instead of a career. That is a one-of-a-kind feeling that parents can express. Another example of a personal philosophy of success may be founded on some character building. It is very common among people to analyze their behavior in several situations trying to form their character, which is also one of the factors that influence the achievement of success and dream. People set goals and try to achieve them, but despite some character or behavior issues they fail. Such cases demand one to build their own strategies on time-management, self-management, and responsibility. Only if you have a clear schedule, where you work, for example, 45 minutes and then make a short break to refresh your mind and recharge batteries, will make your day productive. Furthermore, learn how to be responsible for the things you do and words you say. Responsibility is a feature of every successful person. And speaking of success, it is, of course, necessary to define strategies that everyone should include to their personal philosophy of success. Strategies of a personal philosophy of success Put things in place in your head. If you are hesitating, different thoughts overwhelm you; it is hard to define what is the most important and desirable thing in your life. That is why it is necessary to make it clear for yourself, sort out the priorities and lean toward their achievement. Be resilient. As it has been already mentioned there are and will be a lot of obstacles and distractions on your way. But you should stay resilient and manage to cope with any difficulties at hand. Manage your time. It goes without saying, that time-management is crucial in any business. Especially when it comes to making a career. If you are working long hours every day, there will definitely be a result. But you should also think of a time for yourself. Do not forget that your body needs some rest and fun not only when you have free time for it. Otherwise, you will run yourself ragged trying to do all things at once. Be friendly. .udac062500278ca8f0be30e5db6ec3090 , .udac062500278ca8f0be30e5db6ec3090 .postImageUrl , .udac062500278ca8f0be30e5db6ec3090 .centered-text-area { min-height: 80px; position: relative; } .udac062500278ca8f0be30e5db6ec3090 , .udac062500278ca8f0be30e5db6ec3090:hover , .udac062500278ca8f0be30e5db6ec3090:visited , .udac062500278ca8f0be30e5db6ec3090:active { border:0!important; } .udac062500278ca8f0be30e5db6ec3090 .clearfix:after { content: ""; display: table; clear: both; } .udac062500278ca8f0be30e5db6ec3090 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .udac062500278ca8f0be30e5db6ec3090:active , .udac062500278ca8f0be30e5db6ec3090:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .udac062500278ca8f0be30e5db6ec3090 .centered-text-area { width: 100%; position: relative ; } .udac062500278ca8f0be30e5db6ec3090 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .udac062500278ca8f0be30e5db6ec3090 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .udac062500278ca8f0be30e5db6ec3090 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .udac062500278ca8f0be30e5db6ec3090:hover .ctaButton { background-color: #34495E!important; } .udac062500278ca8f0be30e5db6ec3090 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .udac062500278ca8f0be30e5db6ec3090 .udac062500278ca8f0be30e5db6ec3090-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .udac062500278ca8f0be30e5db6ec3090:after { content: ""; display: block; clear: both; } READ: Self Evaluation EssayBeing friendly is one of the important factors to define your success. It is always nice to be in good relationships with your colleagues and all the people whom you will be meeting on your way. It will be not a problem to ask for their help if anything goes wrong. Look at things adequately. No one is able to achieve their dreams straightway. It works only if you are making small,   but solid steps. A path to success will be full of life lessons that would become your priceless experience. In conclusion, I would advise using these strategies as soon as you get the ball rolling. Having set goals as well as priorities, think of the right way of their achievement. And of course, b ready for some unexpected turns and things that may try to throw you off your stride. So, I wish you to gather your strength and resilience and make the first step towards your dream.